9 C
London
Sunday, October 25, 2020

Why Group Therapy Is a Must for Drug Addicts

- Advertisement - data-full-width-responsive="true">

When a person enters a recovery program for substance abuse, multiple forms of therapy are used. Most programs offer a combination of individual and group therapies. Group therapy has a reputation as a therapy method that is silly and ineffective, but the opposite is actually true.

- Advertisement -

According to a 2002 study published by Haworth Medical Press, as well as numerous other studies, group therapy is a highly effective treatment method for substance abuse. Some studies even suggest that group therapy is equally as effective as individual therapy.

How can a session where multiple people work on their problems be as effective as individual treatment? There are actually a variety of reasons why group therapy is so effective. For any addict, going through group therapy can be extremely helpful, for the following reasons.

Long Term Support Systems

The relationships that people make in group therapy can last beyond the time they spend together. Group members often bond and form lifelong friendships. These friendships can be transformed into support that continues throughout the life of each person.

It is extremely helpful to have someone in the same place act as a support for a similar issue. Building friendships from group therapy members is an extreme form of “walk a mile in the other person’s shoes.”

A Safe Haven for Learning and Sharing

Most therapy sessions are run by a group leader or facilitator. The leader will focus the conversation to appropriate topics, but generally, it is the members of the group who will speak together and learn from each other.

The leader will also act as a model for appropriate behaviors and keep the discussion constructive and encouraging for everyone in the group. The leader is there to encourage all members of the group to share equally. If group members disagree, the leader can act as a mediator that guides the discussion through respectful channels.

This can be more helpful than individual therapy because the group members have a chance to see other’s struggles and ideas, which can help them use these ideas in their own lives. Positive peer pressure is a powerful factor in any recovery program.

Reduces Feelings of Loneliness

In individual therapy, it is easy for an addict to see himself as all alone. In rehab, many individuals feel isolated and may feel like they are the only one suffering. In a group setting, the addicts can see that others are in a similar place, which creates a sense of community and common understanding between each person.

A group of addicts can discuss different coping mechanisms and learn from each other, which can lead to a stronger sense of will power over cravings and other forms of temptation.

Advertisements

Group Therapy Maximizes Care

Individual therapy can only help one addict at a time. In group therapy, one professional can work with up to 12 different addicts at once. This allows the therapist to help the maximum number of people at one time. In group therapy, all members of the group and the therapist can work together to achieve group recovery that benefits more people in one setting.

This is not only beneficial for the recovering addicts, but it is also cost-effective for the rehab centers and allows them to help more people over the course of each rehab session.

For many drug addicts, group therapy is one of the most effective forms of long term recovery. Because of how many people it can help at once, the support structure that the members of the group create, and the sense of community that the therapy sessions provide to the addicts, group therapy is a must for drug addicts who are serious about maintaining permanent recovery from drug addiction.

Guest
This post was written by a Guest Author. Please see their details in the post above. If you'd like to Contribute towards the growth of The Clouts, please check our Contributor Page for details about how YOU can share your tips with our growing community.

Featured Posts

Major Challenges Interracial Couples Face

There's a certain kind of sophistication that comes with interracial love affairs. We all get envious of that friend who has landed a lover...
- Advertisement -

Domatophobia: The Fear of Houses or Being in a House

Man needs a shelter as a basic necessity. How then is it possible to be afraid of houses? Let's talk about Eicophobia.

Beauty Benefits of Ripe Plantain Peels

Plantains are a tropical food that looks a lot like bananas and are quite tasty. While these fingers of goodness are not available in...

What is a Weighted Blanket?

Weighted blankets are therapeutic blankets that weigh between 5 to 30 pounds (2.3 to 14kg). These blankets acting as...

Difference Between Diffuser and Humidifier

Aromatherapy and the use of essential oils can bring joy, relaxation and contentment into your life with all their benefits.

Why Your Home Needs UV Protected Glass Fence?

For giving a stylish look to the house or pool, people get glass fences. The glass pool fences add elegance to the...

Best Small Kitchen Appliances You Need

Appliances make life much more comfortable than you think. However, it is not enough to get kitchen appliances, but you need to have the...

Things to Do Before Renting an Apartment

Before you start looking for an apartment, you should do the following things. If you do these things it will make things...

What is a Food Processor?

A food processor is your mixing, slicing, dicing, and chopping machine. With the food processor doing all the prep work, you will...

12 Types of Plants You Can Put in Your Homes to Help Improve the Quality of Sleep and Purify the Air

Common problems with the oxygen we inhale are happening right now, and in some cases, an injury with the lung can result in a...

Pros and Cons of a Glass Shower Doors

Glass shower doors have been used to renovate modern bathrooms for a while now. These doors possess beautiful glass materials such as clear glass,...
- Advertisement -

Related Posts

The Impacts of Stress on Your Fertility

A color change in the pregnancy kit's strip is something most women hope for at some point in their lives. However, time and again...

3 Everyday Habits that Help Prevent Hormonal Imbalance in Women

Hormonal imbalance can affect women in a number of ways and actually end up making their lives miserable. The sad part is that hormonal...

6 Tips on How to Stay Sane During Studying in College

College can be very hard on a student. Finishing every task in time and preparing for exams is never easy, but it is very...

How Much Do We Spend On Basic Hygiene Products

Now that the cosmetics industry offers people enormous amount of products, it would be completely ridiculous not to take care of your own hygiene. Deodorants,...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.