More than 200 different types of cancer have been recognized thus far, all of which cause an insanely huge number of deaths every year.
Since there has not been a cure discovered for this disease yet, the best thing you can do is reduce the chance of developing it. One of the best ways to do this is to start learning about foods that can cause cancer and immediately begin avoiding them.
Here are 8 cancer causing foods you probably eat almost every day.
Canned foods are very popular since they help us eat all of our favorite vegetables all year round. However, if you want to live healthier, you should avoid consuming them (especially canned tomatoes).
The cans in which these vegetables are found are lined with a chemical called bisphenol A that is known for causing cancer. The high acidity of tomatoes makes this chemical get into the contents of the vegetable, which ultimately leads to you consuming it.
There’s nothing more satisfying than munching on popcorn while watching TV. If you love popcorn, then you should know that avoiding the microwave variety is a must.
Microwave popcorn contains a highly toxic chemical known as perfluorooctanoic acid, which causes kidney and bladder cancer.
If you’re wondering why salmon is on this list, then you probably need to learn about the differences between farm-raised and wild salmon.
Namely, the first option causes cancer and often contains toxic chemicals such as mercury, while the latter is a healthy fish filled with omega-3 fatty acids.
After being extracted from different types of vegetables, hydrogenated oil gets chemically treated in order to have a longer shelf life, as well as to improve the smell and taste of it.
Hydrogenated oil is known for increasing the risk of skin cancer, which is why you should stick with healthier alternatives such as olive, canola, or coconut oil.
Potato chips are without a doubt among the world’s most popular snacks. What makes them so crispy is the fact that they’re deep-fried at a high temperature. Unfortunately, this makes a chemical called acrylamide become present in them.
This chemical is also found in cigarettes, so it comes as no surprise that it causes a lot of different types of cancer.
In order to make products that are sugar-free, a lot of companies are starting to use harmful artificial sweeteners. Even though refined sugars are unhealthy, certain studies point out that artificial sweeteners are even worse.
They are able to spike your insulin levels and greatly increase the growth of cancer cells in your body.
Refined White Flour
It’s a real shame that some incredibly tasty products are made using refined white flour. However, in order to live a healthier life, you should stop consuming these products.
Refined white flour contains too many carbohydrates, which makes it able to increase the risk of breast cancer among females. It also raises your blood sugar levels, causing cancer cells to grow faster.
On top of that, it also gets bleached with a highly toxic chemical known as chlorine gas during the milling process.
Despite being immensely popular, soft drinks have absolutely no nutritional benefit. They are full of sugar, artificial ingredients, and calories. The contents of an average can of soda contain around ten packets of sugar.
It’s worth noting that drinking only two sodas a week can almost double the risk of pancreatic cancer.