13.9 C
London
Monday, July 13, 2020

6 Ways the Environment Impacts Your Health

- Advertisement -
- Advertisement -

We live every day in the conditions of our environment, but you might not give it much though unless specifically provoked. It is something that you should think about, though, for a number of reasons.

Of course, it is important to be conscientious of the impact you are having on the environment, but it’s just as important to consider what impact the environment is having on you.

- Advertisement -

There are many ways it can affect your health, both positively and negatively. Being more aware of this can help you minimize its negative effects and maximize its positive effects.

The environment and its importance should not be taken lightly. Your health should also not be taken lightly. Care for both by learning about how the two are linked and what you can do to invest in both yourself and the environment surrounding you.

You’re likely to see the benefits affect your daily life.

Air Quality Affects Lungs

Air quality is one of the greatest environmental factors affecting the health of people. Whether it’s pollution, secondhand smoke or chemical emissions, we breathe in far more than just the oxygen we need.

This can cause a host of health problems—especially for anybody who happens to have sensitive lungs. According to Physicians for Social Responsibility, air pollution can be so potent that it contributes to lung diseases such as COPD, emphysema and even lung cancer. It is imperative to minimize pollution as much as possible for the sake of your lungs and your overall health.

Sunlight Improves Your Mood

Did you know that the sun has the power to improve your mood? Perhaps you have noticed—as many people do—that you feel slightly less happy when fall and winter roll around.

Indeed, this is often because the sun is less visible, and its anti-depressive power is eschewed. When you are able to soak in sunlight, however, it offers plenty of benefits for your health.

The vitamin D you absorb from the sun is great for your body, and sunlight can also boost your immune system, improve your bone health, mitigate asthma symptoms and fight against certain cancers.

Water is Essential for Health

You should drink water every day in order to keep your body healthy and hydrated. Water is often taken for granted, though, and the consequences of this can be critical. In areas where there is a shortage, for example, it can take a serious toll on the environment to source water for the population.

This might persuade you to drink less water, when in fact, it is essential to your health and well-being. Initiatives such as the Cadiz Water Project aim to mitigate this problem and keep water accessible for everybody. A healthy community is dependent upon access to water.

Natural Resources Provide Food

The Cadiz Water Project isn’t the only initiative fighting for the land’s natural resources. There are other crises affecting the environment—and in turn, your health—too. We rely on crops, of course, to provide food and nutrients.

It can be a serious problem when agriculture is threatened, but that is exactly the situation we are facing. Bees are dying out and many farmers are finding it increasingly difficult to grow crops in infertile lands.

With issues like these affecting our food supply, it is a threat to our health, too. Being environmentally conscientious can help mitigate such problems, though.

Pollution Affects Community

Pollution is a major problem facing communities everywhere. Air pollution, of course, can take the form of the aforementioned chemical emissions or simply secondhand smoke. What about water pollution, though? Or land pollution?

These are equally as dangerous and deserving of our attention. These problems can affect the health of an entire community if they are not taken care of. Pollution can come from illegal dumping, but it can also come from the cumulative effect of littering.

The result could be contaminated water, detriment to local agriculture and ultimately harm to the health of the local population.

Climate Change Poses Danger

Though many cast doubt on the idea of climate change, research supports the idea that the average temperature of the earth is on the rise—and this should be alarming enough to warrant action.

You might not consider a few degrees of difference to be directly relevant to your health, but global warming is, in fact, a danger to the well-being of every person in the world.

As temperatures rise, natural resources are affected, and the result could be catastrophic. It is imperative that we fight climate change through deliberate environmental action and investment in the earth.

The environment has a direct impact on your health, so needless to say, you should do everything within your power to take care of it. Your well-being depends on it, and the earth depends on it, too.

Do not take the resources of the environment for granted—instead, be conscientious of their relationship to your health.

- Advertisement -
Editor
Editorial Staffs at Healthtian, A team of Writers.

Featured Posts

Mold Problems: Hidden Health Dangers

Mold is a consequence of moisture. Mold has been on earth for millions of years, and it's all around us: on some...
- Advertisement -

Keeping Warm in your House with Less Heat

One of the best methods you can employ to save money on your electric bill is to cut down on the amount...

How does your Home Environment Affect your Health?

Many people fail to realize what a big impact their home can have on their overall physical and mental well-being. Here are...

Nematicides – Uses, Mode of Action and Environmental Impact

Nematodes, also known as roundworms, are living organisms that belong to the phylum Nematoda. They are a variety of animals that inhabit a wide...

Practical Ways to Save on Your Electric Bill

You may turn off the lights every time you walk out of a room, but your teenager doesn't and your partner doesn't and the...

Best Small Kitchen Appliances You Need

Appliances make life much more comfortable than you think. However, it is not enough to get kitchen appliances, but you need to have the...

Gardening For Wellness: How A Garden Benefits Your Health

Experts recommend adults consume at least five servings of fruits and vegetables each day as part of a healthy diet, but according to the...

The Health Hazards of a Sewage Backup

If the thought of raw sewage flooding your home makes your stomach turn, you're not alone. Not only is a sewage backup a nightmare...

Gardening and Outdoor Decor for Halloween

Halloween decor starts with outdoors and that includes the lawn. However, bear in mind that for a creepy lawn, you need to decorate it...

Sleeping in Safety: How to Be Free From Bites and Bed bugs

There is no denying that people enjoy sleeping. Sleep is where people get their energy to prepare them for a long day’s...

How to Host a Successful Yard Sale

Yard sales are one of the great pleasures of summer. We all love visiting the sales and racking up on the bargains....

Related news

Koinoniphobia – Fear of Rooms

It’s not impossible to be afraid of crowded places. For some people, it is a mild fear, and for others, it may...

Domatophobia – Fear of Houses or Being in a House

Man needs a shelter as a basic necessity. How then is it possible to be afraid of houses? Let's talk about Eicophobia.

Home Safety Tips for Seniors

For seniors who want to feel safe in their homes, there are some things that require attention from the slippery floors to the leaking...

The Most Elegant On-Faucet Water Filter Systems

Tap water contains many impurities and chemicals that can pose as a risk to your health, so opting for a water filter can help...
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here